July 19, 2016

Blue for the win! Smurf Latte..


Smurf Latte! Blue Latte! 

The secret is SPIRULINA (not the berries...sorry for the confusion haha)

The algae is a superfood. Yes, you hear the term superfood all the time lately. 

But it really is a superfood

Spirulina is rich in protein, vitamins and minerals. It regulates blood pressure. It's a great source of antioxidants. Spirulina can enhance immune system function. It improves muscle strength. And a lot more. 


Here is the recipe for this bright blue drink. 

You'll need:

100 ml coconut milk
150 ml almond milk
1 tsp spirulina
1 tsp maple syrup
a small piece of ginger

Throw all ingredients in a high speed blender! 

And ENJOY!

9 comments:

  1. This comment has been removed by a blog administrator.

    ReplyDelete
  2. This comment has been removed by a blog administrator.

    ReplyDelete
  3. Spirulina can enhance immune system function. It improves muscle strength. And a lot more. http://www.stockholmfreetour.com

    ReplyDelete
  4. You hand the taxi driver a 50 but a few moments later he says “This is a 5, you owe me more money.” world dreams

    ReplyDelete
  5. Vitamins and minerals. It regulates blood pressure. It's a great source of antioxidants.travel umbrella

    ReplyDelete
  6. Being educated on the formalities of obtaining a greenvisa.io website on arrival saves you time and anxiety including avoiding the hassles of paper work and wastage of time. You will find everything you want to know about greenvisa information through online communication with greenvisa service providers' information on them being available on the net.

    ReplyDelete
  7. That involves industry class flights, first class train tickets and your personal private limousine to transport. Porto travel tips and sights

    ReplyDelete
  8. nice bLog! its interesting. thank you for sharing.... Thalia Cob

    ReplyDelete