September 14, 2016

Black Bean Brownies


You guys know, we popped up last month in Lower Austria! 

A very big thank you to all of you who came by!

The only dessert on my menu was black bean brownies with avocado oreo ice cream. Sounds amazing? Hehe :)

My menu said "brownies" and not "black bean brownies"....

Just because, I knew that lots of people won't order something sweet that contains beans.

I mean..

It's black beans, right?!





Anyway, they loved it and asked for the recipe, so here it is


You'll need:

500 grams kidney beans
20 grams raw cocoa powder
80 grams oat flakes
150 grams maple syrup
80 grams coconut oil, melted
a pinch of salt
vanilla 
1 tsp baking powder
80 grams chocolate chips


Throw all ingredients in a mixer (I used a Thermomix) and mix until you have a smooth batter. Now spoon the mixture into paper cases or a muffin tray or simply pour into a pan. Bake for 20 minutes and voilĂ !

Oooh let me know if you're interested in the avocado ice cream recipe, too! The base is made by rice!! 

xx C 

1 comment:

  1. HI! Ive seen similar recipes, never looked into them properly. Are the kidney beans in your black bean brownie recipe plain, dried beans? Or have they been soaked and cooked? Just double checking, I would like to try this recipe! Thanks for posting!!

    ReplyDelete