June 2, 2016

Golden Turmeric Latte

I love the deep yellow color of turmeric! I love the health benefits of it. I love that earthy taste. The spice is commonly used in the Asian cuisine, especially in curries.

  • Incredible anti-inflammatory
  • Improves immunity
  • Helps to prevent types of cancer
  • Helps digestion
  • Protects brain cells and skin cells from free radical damage
  • Slows down the formation of wrinkles

I made this golden latte yesterday. It tastes so creamy & is incredibly healthy

You'll need:

200 ml plant milk
50 g mango
some pecan nuts
1/2 tsp turmeric

Simply throw all ingredients in a high speed blender - that's it! 
I hope you like it! 

Stay golden xx


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