July 19, 2016

Blue for the win! Smurf Latte..


Smurf Latte! Blue Latte! 

The secret is SPIRULINA (not the berries...sorry for the confusion haha)

The algae is a superfood. Yes, you hear the term superfood all the time lately. 

But it really is a superfood. 

Spirulina is rich in protein, vitamins and minerals. It regulates blood pressure. It's a great source of antioxidants. Spirulina can enhance immune system function. It improves muscle strength. And a lot more. 
Here is the recipe for this bright blue drink. 
You'll need:

100 ml coconut milk
150 ml almond milk
1 tsp spirulina
1 tsp maple syrup
a small piece of ginger

 Throw all ingredients in a high speed blender! 

 And ENJOY!

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