October 3, 2017

Super Skin Avocado Mango Salat




Avocado und Mango sind eine tolle Kombination. Wer das noch nicht probiert hat, hat definitiv was verpasst ;)


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Avocado Mango Salat
by
Get the glow with this amazing salad!
Zutaten
  • 1 Avocado
  • 1 Mango
  • 100 g Baby Spinat
  • 50 g Eierschwammerl 
  • 30 g getrocknete Tomaten 
  • 50 g Räuchertofu
  • Kresse
  • 2 EL Olivenöl
  • 1 EL Balsamico Essig
  • Salz und Pfeffer
  • 1 Zitrone 
Zubereitung

 1. Avocado und Mango in kleine Stückchen schneiden. 
2. Tofu in Würfel schneiden und mit etwas Olivenöl anbraten.
3. Eierschwammerl putzen, halbieren und mit Olivenöl in einer Pfanne anbraten.
4. Getrocknete Tomaten in Streifen schneiden.
5. Baby Spinat waschen und mit Zitronensaft, Olivenöl und Balsamico anmachen. 
6. Alles Zutaten in einer großen Schüssel miteinander vermengen und mit Kresse garnieren.

Zeit: 20 2 Portionen


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8 comments:

  1. B. DixonDecember 1, 2017 at 11:58 AM

    This looks really healthy and I think it is going to be great for my skin. At least it is better than those products which are cheap and ruin your skin. Thanks for sharing it.

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